Health & WellnessSunday, November 22
Deep Stretch
Sunday, November 22 · 4:30-5:30 p.m. · Root to Rise Hot Yoga
4:30-5:30 p.m.
- When
- Sunday, November 22 · 4:30-5:30 p.m.
- Where
- Root to Rise Hot Yoga2269 Wilma Rudolph Blvd Suite 102 · Clarksville, TN · 37040
- Good to know
About this event
Deep stretch yoga targets the connective tissues of the body that are not often targeted in other styles of yoga. In this class, students will find many deep stretching poses that they will hold for an extended amount of time, often returning to the breath to cultivate mindfulness in these poses. This type of yoga is an excellent compliment to a vigorous yoga practice or any other physical activity. It is practiced in a warm environment of around 80 to 85 degrees in candlelight. Suitable for all levels.
From Root to Rise Hot Yoga
Listed by Mindbody: Clarksville, TN, gathered by the Clarksville events calendar.