Health & WellnessMonday, November 23
Fusion
Monday, November 23 · 9:15-10:15 a.m. · Root to Rise Hot Yoga
9:15-10:15 a.m.
- When
- Monday, November 23 · 9:15-10:15 a.m.
- Where
- Root to Rise Hot Yoga2269 Wilma Rudolph Blvd Suite 102 · Clarksville, TN · 37040
- Good to know
About this event
Fusion is an all levels class that combines vinyasa flow with static holds. Fusion starts with an element of flow designed to create smooth transitions from each pose to the next while getting up the heart rate. The second half of the practice incorporates holding postures longer creating a deeper stretch and more muscle engagement. It is practiced in a heated room between 98-104 degrees and added humidity. Suitable for all levels.
From Root to Rise Hot Yoga
Listed by Mindbody: Clarksville, TN, gathered by the Clarksville events calendar.